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LESSONS FROM THE JUNGLE

LESSONS FROM THE JUNGLE

by inner_esencia_admin_2025 | Jan 10, 2026 | Breathwork, Integration, Meditation

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THE 15 MINUTE JOURNAL

THE 15 MINUTE JOURNAL

by inner_esencia_admin_2025 | Jan 10, 2026 | Integration, Plant Medicine, Spirituality

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Recent Posts

  • THE SCIENCE OF GRATITUDE
  • HOW NATURE HEALS
  • LESSONS FROM THE JUNGLE
  • THE 15 MINUTE JOURNAL
  • BLOG 5

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Nervous system regulation and embodiment practices to give you
clarity and resilience in uncertain times.


    inner.esencia

    Oct 15

    Open post by inner.esencia with ID 18075605903742686
    I recently attended a voice activation workshop run by @suntaramusic at first, I was channeling deep pain within my womb, then he asked me to see if I could go into a higher sound… the sound that came was a POWERFUL strong sound that even surprised me! It wasn’t filmed but it is something I carry within me deeply, and the unspoken voices of all the women. The chant in this video is what was channeled in Peru and I get called to use it when I’m connecting with the unseen realms. It has been a journey using my voice…. As I step further into acceptance and embodiment of my Medicine Women Path this includes reclaiming my voice and the ancestral ways of healing and connecting. #voice #women #ancestors #reclaimyourpower #medicinewomen

    inner.esencia

    Oct 14

    Open post by inner.esencia with ID 18092019314693641
    Are you feeling overwhelmed with what is happening externally? Well, you don’t have to function in survival anymore, you can learn how to connect back to your body and build self trust so that you are so anchored in your own inner knowing that nothing can rock you! I invite you to join us for this sacred journey. You do not need to bring anything except comfy clothes (please do not have a full belly). What to expect in this sacred journey: - Opening guided meditation to connect in as a group - Explore how to move energy out of the body and the fascia with Bioenergetics - Guided Transpersonal Breathwork session to music - Integration circle including sharing (optional) - Teas and fruit for refreshment to close - Small intimate group of only 6 women When: Thursday 5th November - The Quiet House, Coogee Time: 6.45pm-8.45pm Exchange: $99 per person To book please use the link in my linktree link in my bio. This will be my final event in Sydney! Love Sian #breathwork #women #freedom #embodiment #connection

    inner.esencia

    Oct 6

    Open post by inner.esencia with ID 17901226020600032
    Following on from my recent reel I felt called to share this…. Creating a safe space for your self before, during and after any plant medicine ceremony, especially for women is so important… Have you been told “this is a safe space” but then felt otherwise? This is something I think is extremely important when working with these sacred medicines, so here are a few tips to help. If you would like anymore information then please reach out via the link in my bio or send me a message. Love Siân #safety #plantmedicine #integration #women #plantmedicinewoman

    inner.esencia

    Sep 28

    Open post by inner.esencia with ID 18095677799408377
    A women’s sexual energy and power is sacred and powerful! Now, I share this from the truth in my heart to raise awareness. This experience has shaped my life but also been training for me working in these spaces and being able to support other women. I have so much more to say and I couldn’t ignore the call to share what I have here any longer. Please message me if you or anyone you know would like anymore information about anything I have spoken about here. Love Siân #plantmedicine #ceremony #women #safety #power

    inner.esencia

    Sep 26

    Open post by inner.esencia with ID 17928391380420668
    Using the Grandfather Fire as a ceremony to alchemise journals, letters, anything that may hold an energy that you want to let go of to make space is a powerful ritual. I often do this as part of ceremonies for my self in times of change. The process that I do is - I connect with the fire element and ask for it to alchemise and clear any of the energy attached to these previous versions of me and then ask for what I’m calling in. However, lean into what feels true for you. Let me know how you go! #fire #alchemise #letgo #power #ceremony

    inner.esencia

    Sep 24

    Open post by inner.esencia with ID 18147376954560744
    I’m somebody that walks between worlds, the seen and the unseen. That means, I can see beyond the “normal” illusions as veils are lifted for me. This isn’t always easy, and it’s something I have also had a lot of resistance towards but it’s something that I am learning to see the beauty of because in this connection I also have allies that support me. Including, plants, animals, insects, ancestors, guides etc And this is what a lot of my souls work is now being built on and is why I talk about a lot of different topics and issues that I feel and see. Right now, there is a lot of craziness happening in the world and so much to speak about but my connection to these realms and being able to bridge them is what enables me to be able to hold such a grounded relationship to my body and to my inner knowing in these times……However, it takes a consistent dedication to my practices to keep this connection and to move the energy through my body, using my breath, the earth and the plants. This is also why I am so passionate about supporting others during these times, especially Women. Please message me if you would like support or how to work with me. P.S grateful for this beautiful photo taken recently in Peru
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