inner esencia
Transpersonal Breathwork | Plant Medicine Integration | Embodied Sovereignty
Return to your deepest wisdom
Inner Esencia is about helping women step out of cycles of dependence and into full ownership of their inner authority.
I will teach you how to rely on your breath, body, spirit and the earth, to build the kind of self trust that can’t be shaken.
Hi, I’m Sian
Medicine Women.
Certified Breathwork Practitioner.
Truth Teller.
I am here to guide women to reclaim their inner authority in a time of great change in the world. Through trauma-informed breathwork, somatic integration, and my lived experience with indigenous medicine keepers in Colombia, I help you move beyond peak experiences into the embodied clarity and sovereignty required to navigate these times.
My work is not about transcendence, it’s about anchoring the wisdom already living in your bones, so you can trust yourself completely in every season of life.
Restoring safety in the body is the foundation for self-trust, intuitive clarity and spiritual connection.
Work with me
Breathwork Journeys
Our Breath is the bridge between the seen and unseen. An ancient doorway that opens the body’s memory and awakens our spirit. Our body remembers what our mind may have forgotten. These guided sessions take you out of the mind and into the body’s intelligence to access and release the hidden patterns and behaviours that shape your life.
Plant Medicine Integration
The ceremony is only the beginning – the work continues after. These sessions support you both in the preparation and integration of plant medicine journeys – helping you ground your experience, embody the insights, and weave your awakening into lasting change.
Sovereign Woman: Journey into Self Liberation 2026
This is a ten-week initiation into embodied sovereignty. An invitation to restore trust in your body and release the patterns that have kept you disconnected from your intuition. You will be guided to remember your innate power and wisdom and connection to the divine so that you never outsource your authority again.
Testimonials
Imagine moving through life with an unshakeable faith in all that’s unfolding
Women who walk this path with
Inner Esencia discover:
Embodied Intuition
Full trust in your inner knowing, your voice,
and the sacred wisdom of your body.
Unwavering Self-Worth
Clear values, strong boundaries, and an empowered
sense of self that needs no external validation.
Living Faith
A warm sense of being guided, held and aligned
with spirit – no matter what life brings.




